This is a 3-books journal series designed to nurture and ground mental well-being from an early age.
It takes a preventive and protective stance, helping kids and teens develop emotional resilience, self-awareness, and faith-based coping skills.
It covers fundamental life skills that are essential for a strong emotional foundation. Topics discussed are such as identity, self-worth, self-talk, emotions, a calming toolkit, boundaries, social media management, conflict resolutions, friendship building, among others.
Each series has 4 lessons summing to a total of 12 sessions (a lesson each month). Once one makes an order, arrangements will be made for delivery of the physical copy.
Each book goes for KSh 395. When purchased as a bundle of 3, get them all at a discounted price of Ksh 1050.
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