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Therapy Effect Consulting

Our work

Church Wellness Day

Buruburu, Nairobi Interplay between mental health and spirituality
Church Wellness Day
Online & in person Confidential, judgement-free care

This session explored the daily struggle many of us face with anxiety, doubt, negativity, and distraction. Drawing from Scripture, we looked at how our thoughts shape our emotions, choices, and walk with God.

Attendees learned how to recognize harmful thought patterns, replace lies with truth, and renew their minds through prayer, the Word, and healthy habits. It was an encouraging time that left everyone better equipped to guard their hearts and think on what is true, noble, and praiseworthy.

Would you like us to work with your community?

We run talks, workshops and wellness days for schools, workplaces and groups.

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